Work with me
PROGRAMS
Focus40
TRANSFORM YOUR HEALTH & HABITS IN JUST 40 DAYS
Do you struggle to make healthy choices consistently? Do you feel stuck in your health journey and want a simple, manageable plan without an overwhelming to-do list?
If you hope to make positive changes in 2025 but aren’t sure where to start, I'm here to help! Focus40 is a 40 day program that focuses on 4 simple steps each day:
1. Hydration
2. Bible Reading
3. Movement
4. Protein
ADDITIONAL OPTIONS AVAILABLE:
Weekly Group Coaching (1-time fee of $50) –
– Ongoing support throughout the 40 days together
– Live weekly accountability meetings over Zoom
– Weekly check ins via text or email
– Weekly workouts over Zoom (participation optional)
One-On-One Coaching (1-time fee of $90) –
– Weekly, individualized Zoom calls with Katherine throughout the 40 days together
– Weekly check ins via text or email
– Weekly workouts over Zoom (participation optional)
The Body Revelation
One-on-one available at this time for The Body Revelation!
Do you feel like your body is a problem to solve? Do you find yourself reacting to circumstances of life out of your pain versus your convictions?
Join me on a 13-week journey through Alisa Keeton's new book, "The Body Revelation." Learn how to metabolize pain, banish shame, and connect to God with your whole self. You'll receive support, encouragement, accountability, and prayer in our weekly small group meetings. In community, we can enrich our lives, celebrate our bodies, and find holistic wellness.
We've all had difficult things happen in our lives. Don't let these challenges take away from the good that God has for you! The Body Revelation journey will take you from feeling stuck in your body to living wholeheartedly in freedom.
I'm so excited to facilitate a group study of such an amazing book! I will send a weekly email with encouragement, resource links, and more to help you on your journey. Both in-person and Zoom meeting options are available!
Space is limited. Group size for each class is capped at 8 participants.
Please indicate in the comments whether you will be attending in-person or Zoom.
Total Cost: $129 + book. Payment accepted via Venmo or check (check paid to Katherine MacLaren)
More group details available before we begin. Send an inquiry now!
We will collaborate on program's meeting times to accommodate both of our schedules.
Zoom and in-person (Austin, TX) options available! Total Cost: $325. Payment accepted via venmo or check (check paid to Katherine MacLaren)
One-on-one sessions can begin anytime. Register now!
The Wellness Revelation
Join this 9 week journey to physical and spiritual wellness. Let's lose what weighs you down so you can love God, yourself, and others.
We will train our heart, mind and soul in a safe and encouraging community through this interactive study. Each class will include optional movement.
What is included:
- Weekly video teachings from author, Alisa Keeton
- Workout calendar (optional)
- Bible Study
- Weekly small group meetings (in-person or Zoom)
- A one on one, 30-45 minute coaching session (anytime during the 9 weeks)
- Optional weekly movement
Cost: $87 + book, $50 for those repeating the program.
More group details available before we begin. Send an inquiry now!
We will train our heart, mind and soul in a safe and encouraging community through this interactive study. Each class will include:
- Weekly video teachings from author, Alisa Keeton
- Movement/workout calendar (optional)
- Bible Study
- Both Zoom or in-person option available
Cost: $247 + book
FITNESS CLASSES
Revelation Fitness Classes
Each class will include cardio and OR strength and stretching. Cardio may vary with each class involving either kickboxing, intervals, drumsticks, or a combo! Scripture and an uplifting message will be included in each workout. Come move your body in joy!
For all levels. Two options available! You may attend one or both classes each week on Zoom. Suggested donation is $5 per class.
- Saturdays @ 9:00am CST
- Tuesdays @ 7:00am CST
Sign up now to save your spot!
CHALLENGES
21 Day Sugar Fast
Do you want to draw closer to the heart of God while increasing your energy, sleeping better, decreasing your brain fog and joint pain?
Purchase challenge for $39 at Revelation Wellness. OR, join the Revelation Wellness monthly membership to receive access to the Sugar Fast program and other offerings.
** Let me know which option you choose before purchasing.
Need accountability coaching throughout the 21 days? The cost of coaching is $40. Coaching payment accepted through Venmo or check.
PRODUCTS
Identity Compass - Paperback Book
Identity Compass
Psalm 139 Scripture Journal
This lovely, hard-copy lined journal will inspire you to remember your identity in Christ. It's perfect for writing out prayers, scripture meditations, gratitude, and blessings. This is a physical product that will be shipped to you.
Testimonials
DISCLAIMER: Katherine MacLaren strongly recommends that you consult with your physician before starting any exercise program. You should be in good physical condition and be able to participate in these exercises. Katherine MacLaren is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining or treating medical conditions of any kind orin determining the effect of any specific exercises on a medical condition. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Katherine MacLaren from any and all claims or causes of action, known or unknown, arising out of Katherine MacLaren’s negligence.
